Your Body.
Your Confidence.
Restored.
Specialized pelvic floor physical therapy with Dr. Jaiden Todd, delivered privately, gently, and one-on-one in Oakland, MD.
Private sessions · Judgment-free · Pelvic health is all we do
“Common, but not something you have to live with.”
Does this sound like you?
Tap anything that rings true. You'll get an honest answer — and you won't have to say any of it out loud to ask for help.
Select any card above — there's no wrong answer here.
Pelvic health affects millions of people. Most are never asked about it.
Restore PT was created to give you a private place to be heard, understood, and cared for by a specialist. Not a general clinic that treats everything — a practice built entirely around this one part of your health.
No rushing. No judgment. No explaining yourself twice. Just unhurried, one-on-one care with someone who does this all day, every day.
Listen
Your story comes first. Unhurried, private conversations before anything else.
Understand
Clear education about what's happening in your body, and why.
Restore
A personalized plan to rebuild comfort, strength, and confidence.
Wherever you are in your life, there's a path forward.
Pregnancy
Carry, move, and prepare your body for birth.
Prenatal pelvic, hip, and back pain; preparing the body for labor; staying active and comfortable through every trimester.
There's nothing to be nervous about. Here's exactly what happens.
Knowing what to expect is most of the battle. This is a calm, unhurried hour that moves entirely at your pace.
- Step 1
We talk first.
A private, relaxed conversation about your symptoms, history, and goals. No rush, and no detail is too small or too awkward to mention.
- Step 2
A gentle assessment.
Posture, breathing, movement, and core function. Any internal assessment is fully explained beforehand, always optional, and only ever done with your consent.
- Step 3
You understand your body.
A clear explanation of what's going on and why — in plain language, without jargon. Most people leave this conversation feeling relief.
- Step 4
Your personal plan.
Hands-on treatment, guided exercises, and simple at-home strategies you can actually fit into your real life.
You're always in control.
You can ask questions, pause, or decline anything at any time. That's not a courtesy here — it's how we work.
Jaiden Todd, PT, DPT
Founder, Restore Physical Therapy
Jaiden is a Doctor of Physical Therapy who built Restore PT around a single specialty: pelvic health. In a field where patients are often passed between providers or told their symptoms are "just part of life," she wanted a practice where every hour is spent on this — and nothing else.
Her approach is consent-first and education-first. You'll always know what's happening, why it matters, and what your options are before anything is decided together.
“No one should feel embarrassed to ask for help with something this common.”
Four things people believe that simply aren't true.
Leaking after having a baby is normal forever.
It's common, and it's often very treatable.
Pelvic floor therapy is only for women.
Men benefit too, especially after prostate surgery.
It's just doing Kegels.
Care is individualized — sometimes the muscles need to relax, not tighten.
Pain with intimacy is something you have to accept.
Pelvic PT can help, and you deserve to be comfortable.
Have a question that isn't here? Read our full FAQ
The things people want to ask.
And if yours isn't here, just ask. There is no question too small or too personal for this conversation.
See all questionsIt's physical therapy focused on the muscles, nerves, and connective tissue of the pelvic floor — the group of muscles that support your bladder, bowel, and, for women, the uterus. We assess how they move, coordinate, and rest, then build a plan to get them working properly again.
Ready when you are.
Send a short note and we'll reach out privately to find a time. You don't have to explain anything here.
Restore Physical Therapy
- 1533 Memorial Drive, Lower Level
Oakland, MD 21550 - jaiden@restorephys.com
- Fax (301) 842-7993
- Hours available on request — send us a message
Enter at the lower level of 1533 Memorial Drive. Parking and entrance details are shared with your appointment confirmation.
“Private sessions · Judgment-free · Pelvic health is all we do.”
Common, but not something you have to live with.
Restore your comfort, confidence, and control — one quiet, unhurried visit at a time.
1533 Memorial Drive, Lower Level · Oakland, MD 21550